I have decided not to make any new years resolutions as I know if I do I will only go and break them, instead I have decided to just try and be a bit more active. I am quite a couch potato really. I think to be fair on myself I am going to chill out on the day before my first night shift and sleep between nights, but there it should stop. More exercise required, even if its just taking the kids for a swim. I know the dog is always up for an extra walk or a longer walk so, that is what I will try and do.
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