The other night I had a nightmare, I dreamed I was having a heart attack, I could feel the pain and everything, I woke up and couldn't get my breath which made me panic even more desperately trying to get a deep breath....Then, I really woke up! The whole episode had been a dream, including the bit where I thought I had woken up! This has never happened to me before, the panic and fear were so great and so real.
I have decided that I need to loose weight and also get a bit fitter, maybe this nightmare was the WAKE UP call I needed.
At Christmas I shall eat drink and be merry but up to then and after then I shall be swimming and going to the gym and eating more sensibly than I have been!
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